Barley Risotto and Mushrooms form a perfect marriage

Strolling through Borough Market recently, the unmistakable aroma of mushrooms sizzling over heat wafted tantalizingly through the air. Turnips, the gorgeous vegetable stall, has been showcasing it’s amazing variety of mushrooms

by cooking them in a risotto-like dish using spelt instead of rice. The massive paella-style pan attracts a crowd of hungry diners as the mixture cooks, decorated with sprigs of fresh herbs and wild raw mushrooms.  Plenty of shredded Parmesan and chives, parsley and rosemary melts the flavors together.

img_3773

I was inspired to try my hand at this recipe at home, using barley instead of spelt as the base along with chanterelles and chestnut mushrooms. The key to its success is building the flavors at each stage of prep and cooking. Cooking the mushrooms first, then setting them to the side, while you cook the barley, will guarantee they won’t get mushy or overdone.

Dried portobellos steeped in stock add depth, sautéed leeks and garlic start the cooking process then the barley is toasted for a few minutes before adding wine and then hot stock.

The stock is added gradually to enhance the the texture of the grain.

Finally, remember to season generously with salt and freshly ground pepper at each stage. Finish with generous lashings of Parmesan and chopped parsley as well as a drizzle of really good olive oil.

Barley Risotto with Mushrooms

Yield: 4 servings

Butter and olive oil

2-3 cups mixed mushrooms, cleaned well and chopped in bite-sized pieces

6 – 8 cups rich chicken or vegetable stock

1/4 cup dried portobellos

1 1/2 cups pearl barley

1/2 medium onion, peeled and chopped

1 large clove garlic, minced

1 cup chopped fresh parsley

1/2 cup grated Parmesan plus more for each serving

Melt 1 tablespoon each of butter and olive oil in a large saucepan. When the fat starts to froth, add the mushrooms and stir to coat. Saute for several minutes until the mushrooms release their juice. Season with salt and freshly ground pepper. Continue cooking until most of the liquid has evaporated. Dump the mushrooms out on a plate and set aside. In another medium saucepan, bring the stock to a simmer then lower heat.  Put a ladleful in a glass measuring cup. Add the dried portobellos, adding more hot stock to cover if necessary. Allow the dried mushrooms to steep until soft, about 30 minutes. Pick the portobello pieces out and chop into bite-sized pieces, set aside. Strain the broth through a fine mesh sieve and set aside. Add 2 tablespoons olive oil to the saucepan the mushrooms were cooked in and bring to a sizzle over medium heat. Add the onion and garlic and cook, stirring often, until aromatics are soft. Season with salt and pepper. Add the barley and stir constantly until the grains smell toasty. Add the mushroom soaking liquid and half the stock, stirring to incorporate. Simmer the mixture over medium low, stirring frequently, until most of the liquid is absorbed. Continue adding the stock by ladlefuls until the grains become swollen and tender. Season well with salt and pepper then stir in the mushrooms, parsley and 1/2 cup Parmesan. Taste and adjust seasoning if necessary. Divide into four portions and top each with more Parmesan and a drizzle of olive oil.

 

 

Advertisements

Sustainable Fish

It all started with a pack of wild Alaskan salmon I bought at my local Waitrose grocery store. My first reaction was shock at seeing sockeye from the U.S. west coast way over here in London. My second reaction was surprise at how cheap the price was – a bargain at 6.99GBP for two portions. In the U.S. I would pay $20/lb and up. There were a lot of unanswered questions in my mind about how the fish got here and whether it was a better choice than farmed salmon, which is omnipresent throughout the UK.

This lead me to a class on sustainable seafood at the Billingsgate Seafood School in Canary Wharf. It started at an eye watering 6 a.m. and was headed up by the bubbly C.J. Jackson, Chief Executive of the school. We started off with a tour of the market, which was bustling at that time in the morning.

billingsgate-fish-market-E9BWAJ

C.J. gave us the lowdown on sustainability and origin of product at every stop. Asian distributors are bringing in more exotic varieties, like these parrot fish.

IMG_3601

Lots of native species were front and center, such as these pretty lobsters.

IMG_3596

A dresser full of live eels gave me the quivers!

Seaweed harvested around the U.K. is becoming more and more popular.

IMG_3594

Gorgeous farmed oysters from the island of Jersey.

IMG_3593

After the tour we reconvened above the market. There are conference rooms, a comfortable dining room and a full-on professional kitchen. Kippers, buttered toast and coffee were served. For those new to kippers, the cook said, “They taste just like bacon” , which they did, if a tad bonier!

Presenters from some of the biggest wholesalers were up next. Direct Seafood, New England Seafood and the head of the Norwegian Seafood Council all gave background and updates on sustainability in the marketplace.

There are several certification organizations and watch dog groups that share information on wild fish as well as oversee farmed seafood. The most noteworthy for the consumer are the Marine Stewardship Council (MSC), the Marine Conservation Society (MCS) and the Aquaculture Stewardship Council (ASC). MSC certifies through a third party rating system what wild seafood is sustainable; in 2017 just 12 % of wild caught seafood was certified. Therefore farmed fish and shellfish is important to the future supply of protein to feed the world. The ASC oversees the operation of seafood farms verifying they are environmentally and sustainably managed. The MCS produces “The Good Fish Guide“, a valuable tool that consumers can use to determine which fish are the most sustainable, both farmed and wild caught.

It is ultimately up to the consumer, however, to make sure they are getting a fully sustainable product. If the packaging is labelled with an MSC or ASC sticker then you can be assured you are getting the most sustainable seafood on the market. If there is no label then you need to ask questions. For wild fish, find out where the fish comes from and how it was caught. For farmed seafood, ask where the farm is, what type of food the fish is fed and if any antibiotics are part of the diet. Download the Good Fish Guide app to your phone so you can refer to it.

The listings for what is sustainable are shifting constantly so it’s more imperative than ever to be informed. By voting with your pocketbook you can reduce the negative impact on the environment and contribute to healthy oceans while enjoying wonderful fish and shellfish.

By the way, that wild Alaskan salmon I get from Waitrose, is labelled with the MSC label. The carbon footprint is high for getting it to London from Alaska but it may just be more sustainable than farmed salmon and to my palate, it tastes better.

 

IMG_3610

Garlic and Herb Butter Oysters

1 dozen ASC certified oysters

75 grams salted butter, room temperature

2 tablespoons chopped parsley

2 garlic cloves, minced

Preheat oven to 200C. Shuck the oysters and sit each one in the cup of a muffin tin to keep the liquor in tact. Mash the butter with the garlic and parsley and divide the mixture between the oysters. Roast in the oven until the butter melts and the oysters are just cooked through, about 5 minutes. Serve with fresh lemon for squeezing.

Cheese for Dinner

IMG_3534

It’s the season for Vacherin du Haut-Doubs, a gooey, buttery round of cheese from the Jura region of France. It’s made in the winter months when the cows come down from the high mountain pastures and don’t produce as much milk. During the spring and summer the milk is used to make Comte cheese but with the decrease in production volume in winter, the unpasteurised milk goes into the delicious washed rind wonder Vacherin.

I was introduced to this cheese by Jared Wybrow at the London Cheesemongers, where it was sitting in the midst of a table laden with cheeses for a progressive tasting. It looked intriguing – all wrinkly and white in it’s wooden box. The box is made from thin strips of spruce, which contributes a subtle piney flavor to the cheese, by the way.

IMG_3533

The exterior is squidgy and, when barely pushed with a spoon, reveals a lovely, golden paste that is fondue-like in texture. My first taste at London Cheesemongers was so luscious and captivating that I had to buy one to bring home.

IMG_3532It made for an indulgent dinner when paired with green salad, bread, crackers and a variety of dried and fresh fruit. That is how I enjoyed mine and I highly recommend it to you. I heated it briefly in the oven in it’s box, which made the inside even more delightfully runny.

IMG_3535Vacherin Mont D’or is the perfect cheese for autumnal and holiday celebrations. It partners wonderfully with sparkling and red wine, cider and seasonal craft beer and would be a worthy addition to a cheese board for Thanksgiving or the December holidays.

So put it down on your shopping list. If you are in London, by all means go visit Jared at London Cheesemongers for the cream of the crop of Vacherin. The season for this heavenly cheese runs all the way through spring so you have some time to get your hands on a lovely round of it.

 

 

 

Remembering

IMG_2644

My mother was a force to be reckoned with. She would be up at the crack of dawn, bustling around the house ticking things off her “to do” list and living the Protestant work ethic she was raised on. She didn’t mind telling you, when you dragged yourself downstairs after a night out on the town, all that she had already accomplished while you were lazily counting sheep. Then she would vroom off to work leaving a cloud of dust and mixed feelings behind.

Among the positives that came from her driven nature was the gift of cooking. She had the chuzpah to host a dinner party for eight and cook a meal of recipes she had never tried before. She went to local farms and picked berries then made jars of jam, crafted pickles from homegrown cucumbers and put together chutneys with local tree fruit. She loved cookies and became, especially in her later years, a biscuit maven extraordinaire.

My mother created a cookie walk as a fundraiser for the adult day care center in her hometown of Basking Ridge, New Jersey. She had experiened this old fashioned event during stays in New England and loved the idea: volunteers donate platters of different kinds of cookies then customers come with their boxes, walk around the laden tables and fill them with the sweet bounty.  A cost per pound was charged at the end.

To get ready for the holiday rush she would begin in October baking tin upon tin of  different types of decorated and delicious cookies then tuck them into the big chest freezer in the cellar. In December, she and an army of volunteers would set up the local church hall with Christmas greenery and holiday clothed tables to hold all the pfefferneuse, Santa cut outs, Kris Kringles and other donated cookies. The event was even written up in one of the local magazines after gaining notoriety within the community.

 

IMG_2660
Mom getting ready for the Cookie Walk in Basking Ridge, New Jersey

She fueled my love for cooking by giving me cookbooks starting at age 7, teaching me baking to begin with then more involved recipes later and fulfilling her own passion for cooking in front of me with every meal she created.

IMG_2661

Mom gave me this very beat up copy of “Joy of Cooking” years ago. We always made the classic Butterscotch Brownie recipe on page 587, a Beeb Jackson stand by because they were quick and easy to make and delicious to eat.

Rest in peace Mom. I will always think of you every time I put my apron on and head into the kitchen.

IMG_2662

BUTTERSCOTCH BROWNIES

This recipe is very versatile and forgiving. You can add chocolate chips, dried fruit (golden raisins and finely diced apricots are a nice combo), any variety of chopped nuts, shredded coconut or a combination of any of these totalling 1/2 cup. It doubles easily in case you are baking for a cookie walk of your own.

1/4 cup butter plus more for the pan

1 cup brown sugar

1 egg

1 teaspoon vanilla

1/2 cup AP flour

1 teaspoon  baking powder

1/2 teaspoon salt

Preheat oven to 350F. Butter an 8X8 baking pan, line with waxed paper or parchment and butter the paper. Melt the butter over medium heat then stir in the brown sugar until it is dissolved. Cool slightly then beat in the egg and vanilla. Add the dry ingredients and stir just until incorporated then fold in any of the extras. Transfer the dough to the prepared pan and bake for 30 minutes until a toothpick inserted in the center comes out clean.

Yield: 32 bars

 

 

Slow Cooker Vegan

IMG_2600

We got a slow cooker for Christmas in our London kitchen and I pulled out one of my favorite cookbooks for inspiration: Slow Cooker Italian by Michele Scicolone. I had used my US slow cooker to make sumptuous pots of beans based on a recipe in Michele’s book and decided to give it a go here using black turtle beans. The recipe is simple: 1 cup of beans to 6 cups of water, seasonings or herbs if you want (I used a whole jalapeño and some sprigs of fresh oregano) then cook on low for 8 hours.

IMG_2592

I love the versatility of having a pot of beans handy; they can go into bowls with rice, greens, veggies, and any leftover proteins that are hanging around or can be made into a pot of soup or blended into a dip or sandwich/quesadilla filling or added to a wintry mix salad. I chose to make tostadas with some mole sauce I had stashed in the freezer and enhanced those flavors with grated raw beets, juicy ripe avocado and a few baby lettuce leaves.

IMG_2597

If you want to get creative you could make the corn tortillas – they are dead easy but just take a little technique – I like this tutorial from Kitchn. You can get masa harina – the cornmeal mixture you’ll need – at Cool Chile Company online or at their stand in Borough Market.

And if you have some time on your hands and the inclination to do some cooking, try making your own mole sauce. My favorite recipe (this link is to a blog with the recipe and handy photos of the steps that go into making this ancient sauce) is the one from Cafe Pasquale, a fantastic restaurant in Santa Fe, New Mexico. It has a long list of ingredients, including a few different types of dried chiles which you can also get at Cool Chile or at Mestizo Mexican Market on Hampstead in Kings Cross, London. The mole sauce is very concentrated and rich – a little goes a long way – and you will have enough to furnish your freezer with 8 to 10 1-cup containers which would garnish the tostadas of a very large party.

One final note – this recipe idea is vegan and gluten free, a welcome thought after all the holiday feasting.

 

Christmas Pudding Reboot

IMG_2513

The view from the farm kitchen window

Last Sunday, November 26, was “Stir Up Sunday” in Britain, a time for family and friends to gather and make the Christmas pudding for the upcoming holiday. I traveled up to Nethergill Farm to cook up puddings with my sister-in-law, Fiona. We were using the recipe of Dorothy Clark, our late mother-in-law, and added a few twists to make it our own.

Dorothy’s recipe used glace cherries and candied citrus peel but we updated these flavors by adding dried cranberries, blueberries and apricots and dried cherries that were soaked in apple juice to keep them plump and moist. We used eggs from Fi’s laying hen ladies; she checks each for freshness by putting it in a cup of water – if they float they are no good.

IMG_2504

The fat traditionally used in Christmas Pudding is beef suet. We opted for the vegetable version but, after reading the ingredients (palm oil) , we still used it this year but decided we would try butter next time.

IMG_2494

IMG_2502

The recipe is dead easy to put together, simply measure all ingredients and put in a large bowl then stir until incorporated.

IMG_2517

The mixture gets packed into pudding bowls then greaseproof paper is tied down over the top.

IMG_2527

Followed by foil then a sturdy folded ribbon of foil is added to make “handles”.

IMG_2526

Then it steams for 6 hours, which is a mighty long time.

Now our cooked puddings, with coverings still in place, are stored until Christmas Day when they will get another further steaming.

We can’t find out how they will taste for another month or so but it was a lot of fun reawakening a tradition and making extra puddings to give to family that won’t be with us on the holiday.

Granny’s Christmas Pudding

225 g (8oz) each of sultanas, currants, seedless raisins, fresh breadcrumbs, vegetable suet*, demerara sugar and golden syrup

113 g (4oz) each of dried cranberries and dried blueberries

165 g (6oz) dried apricots cut in fine dice

100 g (4oz) dried cherries

100 g (4oz) blanched almonds, chopped

100 g (4oz) ground almonds

2 carrots, peeled and grated

1 cooking apple, peeled, cored and grated

1/2 teaspoon each of mixed spice and cinnamon

Pinch of ground nutmeg

Grated rind and juice of 1 large lemon and 1 orange

4 eggs beaten

4 tablespoons brandy

140 ml (1/4 pint) brown ale

butter for greasing pudding basins

  1. Measure all the ingredients into a large mixing bowl and stir well to mix.
  2. Generously butter the insides of 3-2 pint pudding basins or 6-1 pint pudding basins. The exact yield may vary a bit from these measurements but have the basins ready to go and you can always alter the final number depending on how far the mixture goes.
  3. Fill the basins a tad over 3/4’s full. Cover with greaseproof paper and tie snugly with string then cover with foil and tie down again with string.
  4. Have ready a saucepan for each pudding and put a trivet or upside down saucer in the bottom of each then top with the puddings. Add enough water to come a couple inches up the sides of the basin.
  5. Cover and bring to a boil then reduce heat and simmer for 6 hours, topping up water as needed.
  6. Store in a cool, dry place until ready to eat – I put mine in the fridge.
  7. When ready to serve, reboil again for 2-3 hours until the middle is piping hot.
  8. Turn out onto a serving platter and serve with brandy butter and cream.
  9. For a dazzling finish, ignite the pudding by pouring warmed brandy over the top and lighting it.

*Vegetable suet: Neither of us liked using this product and we later found out that butter is perfectly acceptable and would likely make the puddings taste better so next year that is what we will use. Our mother-in-law always used beef suet.

 

Okra – a Love Hate Relationship

IMG_2188

Okra is one of those black and white vegetables – you either love it or hate it. Just to set the record straight, I’m an okra lover so when I walked by the local halal market and saw a box of these green fingers, I had to buy some.

img_2189.jpg

I was craving gumbo-style soup on that gray day and okra is a key ingredient. It imparts a wonderful texture as it cooks – some would say a peculiar slime – but in this recipe the viscosity adds body and heartiness to the soup.

It’s easy to make and comes together in about 30 minutes. First, saute the vegetable trinity of New Orleans cuisine: chopped onions, celery and bell pepper. Sweat these vegetables until they release their juices and are tender.

IMG_2191

Slice the okra in 1/2″ pieces then add that to the pot along with garlic and stir briefly until garlic is fragrant.

IMG_2197-2

Add chicken stock, tomatoes, a bay leaf and some cooked chicken. If I have some in the house, I also add cubed zucchini and fresh corn cut off the cob. Simmer the soup until the vegetables are tender, add cooked rice and serve it up, maybe with a nice slab of cornbread.

IMG_2199

You can take this soup in a lot of different directions. Add Andouille sausage and raw shrimp for a heartier gumbo, make it vegetarian by leaving out all animal proteins or use turkey instead of chicken (thinking ahead here to Thanksgiving leftovers).

In any case, it’s a handy little soup that I often make after a roasted chicken dinner, using the carcass for stock and the leftover meat for the soup. Top with a few squirts of Sriracha sauce and, as they like to say here in London, “Bob’s your uncle”.

IMG_2194-2

Chicken Gumbo Soup

2 T olive oil

1 cup diced onion

1/2 cup each diced celery and green bell pepper

2 cloves garlic minced

1 1/2  cups okra, sliced in 1/2″ coins

2 cups chicken stock, more if necessary

1 bay leaf

1 1/2 cups fresh tomatoes, chopped or 1-14.5 oz can chopped tomatoes and their juice

1 1/2 cups cooked chicken meat, in bite-sized pieces

1 cup cooked Basmati rice

Heat olive oil in a large saucepan over medium high heat. Add onion, celery and pepper and saute until vegetables are soft, about 7-10 minutes. Add garlic and okra and stir until garlic is fragrant then add the stock, bay leaf and tomatoes. Season well with salt and pepper. Bring to a boil then lower heat to barely simmering, stirring occasionally, until all vegetables are cooked through. Add the chicken and rice and heat through. If needed, thin with additional chicken stock or water. Taste and adjust seasoning. Serve with Sriracha sauce or Tabasco if desired.

Yield: 4 servings